Islands Chiropractic & Massage Blog

Mango Smoothie Bowl in Gilbert AZ

Mango Smoothie Bowl in Gilbert AZ

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Shockwave – Tissue Regeneration in Gilbert AZ

Shockwave – Tissue Regeneration in Gilbert AZ

Shockwave – Tissue Regeneration At Islands Chiropractic & Massage we are always looking for ways to improve the results our patients have with care. Our new Shockwave technology is designed to work at the cellular level. Its gentle impact is aimed at turning on the body’s natural healing process. Here’s a list of its possible…

Greek Salad in Gilbert AZ

Greek Salad in Gilbert AZ

Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…

What Is Cold Laser Therapy in Gilbert AZ

What Is Cold Laser Therapy in Gilbert AZ

What is cold laser therapy? Cold laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation, is a non-invasive therapeutic approach that utilizes low-intensity light to stimulate healing, alleviate pain, and reduce inflammation. Gaining popularity over the last few decades, cold laser therapy has piqued the interest of researchers and clinicians alike, who are…

What Can a Chiropractor Help With?

What Can a Chiropractor in Gilbert AZ Help With?

What Can a Chiropractor in Gilbert AZ Help With? There are many different types of issues and health conditions that a chiropractor at Islands Chiropractic & Massage in Gilbert AZ is able to help with. In many cases, people think that chiropractors are only for back pain, but chiropractic care in Gilbert AZ can benefit…

Take Your Golf Game to The Next Level with Chiropractic

Take Your Golf Game to The Next Level with Chiropractic in Gilbert AZ

Take Your Golf Game to The Next Level with Chiropractic in Gilbert AZ Regularly visiting Islands Chiropractic & Massage will not be able to help cure your slice or help you make more putts, but it does have the potential to improve your overall game and your scores. It is a commonly known fact that…